Posts in Coaching
Resolutions for a Successful New Year

New Year’s resolutions: people either love them or hate them. For some, it’s a fresh start to set intentions for the year. For others, it’s a goal they know they won’t keep so they don’t even bother making a resolution. Unfortunately, those who know they won’t keep up with their resolutions are simply realistic. It’s reported that 80% of those who make new year’s resolutions have abandoned them by February. It is why gyms are crowded in January, but empty by Valentine’s Day.  

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